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Health, Family & Lifestyle

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The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer
Authored by Dr Michael Mosley, Mimi Spencer
Paperback 
Published by Short Books



The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
Authored by Mimi Spencer, Dr Sarah Schenker
Paperback 2013
Published by Short Books Ltd



The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.
Authored by Michelle Harvie, Tony Howell
Paperback 2013
Published by Vermilion



It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great
Authored by Gwyneth Paltrow, Julia Turshen
Hardcover 
Published by Sphere



The 2-Day Diet Cookbook
Authored by Dr. Michelle Harvie, Professor Tony Howell
Paperback 
Published by Vermilion



The Hairy Dieters: How to Love Food and Lose Weight
Authored by Hairy Bikers
Paperback 
Published by W&N



The 5:2 Diet Cook Book: Recipes for the 2-Day Fasting Diet. Makes 500 or 600 Calorie Days Easier and Tastier.
Authored by Angela Dowden
Paperback 
Published by Spruce



The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Authored by Dr Steve Peters
Paperback 
Published by Vermilion



The 5:2 Diet Book: Feast for 5 Days a Week and Fast for just 2 to Lose Weight, Boost Your Brain and Transform Your Health
Authored by Kate Harrison
Paperback 
Published by Orion



Mindfulness: A practical guide to finding peace in a frantic world
Authored by Prof Mark Williams, Dr Danny Penman
Paperback 
Published by Piatkus


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